Underwear and a Crown

observations, insights, humour and love

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July 26, 2017July 26, 2017 underwearandacrown

All The Hands

July 23, 2017July 24, 2017 underwearandacrown

Rise Strong

July 20, 2017July 20, 2017 underwearandacrown

The Gift of a Photo

July 19, 2017July 19, 2017 underwearandacrown

The Battle to Rest

July 17, 2017July 18, 2017 underwearandacrown

Putting Functional back into Fitness

July 13, 2017July 15, 2017 underwearandacrown

Enough is Enough

July 11, 2017July 15, 2017 underwearandacrown

Authentically Challenged..

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Jen Lemire

Jen Lemire
tis the set of the sail

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Posted this image on my FB business page... it means a lot to me. I'm feeling pretty fucking passionate these days about how fixated we all seem to be on the little stuff. Bickering. Complaining. Your shoe collection. Your nails. The traffic. The price of an avocado ... Losing time. Losing opportunities. Losing life. What the fuck are we here for if not to live?? How many people do we need to die in front of us.. how many people do we need to watch suffer before we get our shit together and QUIT pretending that we're living ...? Go DO that thing you want. Whatever it is. Find a way. Do it. Say what you want to say. Write it if you have to. Quit living like you'll get tomorrow. You have no fucking idea when you'll have seen your last day. My advice? Make today a good one. Quit complaining. Quit bickering. Just quit it. Smile at a stranger. Come sit and have a coffee with me. I like coffee. I like you. And I like today ❤️ . . . #stevejobs #today #live #life ✌🏽 New week - don't waste it 👊🏽 . Do 1️⃣ thing today that will get you closer to where you want to be. ✔️ (Oh! And don't forget to enjoy the PROCESS. It's really the part that matters 😉) . . . #monday #goals #doonething #thinkpositive #selfcare #yourlife #choices #whyareyouwaiting Yup. Kindness. Doesn't cost a damn thing. - - Sprinkle that shit everywhere!! ✨ - What goes around comes around. Believe it. 🤙🏽 . . . . #kindness #shareit #doit #beit #makeadifference #responsibility ☮️ // From @embodiedadventure - I got dreams... working on them. Each and every day. Not easy, man. Not easy. . . . #trust #dreams #effort #tears #transitions #goodfriends #greatfamily #goingforit #yyc #solopreneur // Passion 🔥 - Come alive at least once in awhile.. Live the life you're here for - not the one that everyone else is living ✌🏽 . #passion #saturdayvibes #giddyup #living Friday ⓕⓔⓔⓛⓢ 💕 . Gentle reminder to take care of yourself cause, damn it, you matter and you're worth it! 😎😘 . . . #friday #selfcare #health #priority #treatyoself #love
never trust a mirros
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